Lemon Asparagus Hot Dish

Spring is in the air!

And I'm sick of lasagna, wild rice soup, and hot dish.

So I made hot dish? It's springy. It's ok.

Makes 6-8 (6 cuz I like food!)

Ingredients
1 bunch asparagus, diced
10 oz spinach
4 shallots, chopped
6 cloves garlic, minced
1 lemon, zested and juiced
2 cans chickpeas, drained and rinsed
1 cup cottage cheese
3/4 cup greek yogurt
2 eggs
1 cup parsley
1 cup quinoa, cooked
1 cup parmsean, grated, divided.
black pepper to taste

Directions:
1: Preheat oven to 375 f
2: Over medium heat, saute onion, garlic and asparagus. Probs should use your cast iron!
3: Steam spinach and parsley until slightly wilted.
4: In another bowl, mix cottage cheese, yogurt, eggs, quinoa, chickpeas, half the parmesean, lemon zest, lemon juice and pepper.
5: Add spinach and asparagus once cooked. Stir together well.
6: Place in 13x9 pan. Sprinkle the rest of the cheese over the top.
7: Bake for 45 minutes.
8: Enjoy!

Nutrition information:
Calories: 360
Total Fat: 10g
Saturated fat: 4g
Cholesterol: 90mg
Sodium: 575mg
Potassium: 698mg
Carbs: 27g
Fiber: 9g
Sugar: 4g
Protein: 27g
Vitamin A: 121%
Vitamin C: 60%
Calcium: 39%
Iron; 39%